Perineal Pack

What's Included:
2x Perineal Ice/Heat Packs – this twin pack provides convenience, allowing you to rotate the packs in-between uses.

For optimal hygiene we recommend wrapping tissue paper or a maternity pad around our perineal packs to protect the skin. For hygiene reasons we recommend washing your perineal ice and heat packs after each use in warm, soapy water followed by a rinse with cold water. To ensure quality and integrity of our packs store in a plastic container in-between uses.

HEAT THERAPY ~ Heat in microwave or warm water

Perineal Heat Pack

When heated, our perineal strip can provide heat therapy during the second stage of labour to help the surrounding tissues stretch and reduce the risk of perineal trauma. A warmed perineal pack can also be used prior to antenatal perineal massage to help provide comfort and help the tissues to stretch.

Our Perineal pack comes as a set of two, so you can always have one ready to use.

COLD THERAPY ~ Freeze in freezer 

Perineal Ice Pack

Designed to fit comfortably in your underwear, our perineal ice packs will help reduce pain and inflammation of your bits “down under” post childbirth. Our perineal ice packs will become your best friend in the 24-48 hours post childbirth.

Our frozen perineal pack can also provide relief from birth trauma, symphysis pubis dysfunction, vulval varicosities and haemorrhoids.